Summer in Japan is getting hotter and hotter every year.
Especially for the elderly and people with disabilities,Heat stroke is a serious life-threatening risk.It is.
Is it true that you can get heat stroke indoors?"
I worry about my family members who can't drink water on their own..."
What measures are appropriate for children with disabilities?"
For families with such concerns,
Basic knowledge of heat stroke and specific measures that can be taken at home and in facilitiesThe following is a summary of the following information.
In addition, we will also provide information on assistance available in and around Numata City, Gunma Prefecture.
Why are the elderly and disabled at higher risk for heat stroke?
The elderly and people with disabilities are more susceptible to heat stroke for the following reasons
- Decreased thermoregulation(Less likely to feel hot, less likely to perspire)
- Less thirsty(voluntary fluid intake decreases)
- Prone to dehydration due to chronic illness or medication
- Disability may make mobility and self-determination difficult
- Tend to hold back on air conditioning as a "waste of money".
This is especially true for the elderly who require nursing care and those with intellectual and developmental disabilities, who are less likely to complain about the heat,Symptoms had progressed to the point where people around me noticed them.In some cases, this is the case.
Basics of Heat Stroke Prevention at Home
◎ Do not let your guard down even indoors
- Air conditioners are28°C or lowerON to the air conditioner. fan or circulator to circulate air.
- Not just room temperature,Also note humidity (60% or less is good)The following is a list of the most common problems with the
◎ Supports regular hydration
- Even without thirst,Hydrate about once an hourEncourage the
- For those who have difficulty drinking, jelly drinks, oral rehydration solution, and salty sports drinks are utilized.
- For those who cannot drink on their own,"Calling out + presenting specific quantities."is effective (e.g., "Shall I drink only half a glass?").
◎ Choose the right time and clothes to go out.
- Going out isLimited to cool morning and evening hoursThe following is a list of the most common problems with the
- Use a hat or parasol and choose light, breathable clothing.
- Because heat stroke in cars is also common,Reduction of air conditioning use and waiting time during pick-up and drop-offThoroughly
Points to consider for persons with disabilities
Different types of disabilities require different measures.
Developmental disabilities and autism spectrum disorders (ASD)
- To the heatSensory sensitivity or insensitivityThere is also the fact that the
- This is because the person may not be aware that he or she is sweating or that his or her body is on fire,Notice the change in appearance and movement.The following is a list of the most common problems with the
People with intellectual disabilities
- In some cases, the patient is unable to make complaints such as "I'm hot" or "I don't feel well.
- RoutineMake it a habit to "drink water," "go to a cooler place," etc.is important.
Physical disabilities
- Those who have difficulty moving their bodies have difficulty dissipating heat.
- If the assistive device (e.g., wheelchair) is made of a material that absorbs heat easily, use a breathable sheet or other device.
Signs of emergency and response
Signs of suspected heat stroke include the following
- Red face, no sweat
- Sluggish response to calls for help
- Headache, nausea, fatigue
- Dim consciousness, speech and behavior are unnatural
- High body temperature and hot skin
Key points of response
- Move to a cooler location
- Loosen and cool clothing (neck, armpits, base of legs, etc.)
- Hydration and salt (if you are able to drink)
- If you are unconscious, do not hesitate to call 119.
Support and services available in Numata City
In Numata City, Gunma Prefecture, preparations for health crises, including heat stroke, are also underway for the elderly and disabled.
- Community Comprehensive Support CenterConsultation on: safety confirmation and environmental improvement for the elderly
- Disability Welfare Office (City Hall)Consultation on the use of welfare equipment and the maintenance of the living environment
- Welfare shelter and emergency call systemSystem to support security in times of heat wave and disasters is also under development.
Also,Home care and daily living support servicescan be used to quickly notice changes in your health condition in your daily life.
Local services for peace of mind
I worry about my parents spending time alone..."
'Summer outings for children with disabilities have become more difficult...'
In order to respond to such voices, Taiseikai Medical Corporation and Kuninkai Social Welfare Corporation
We provide community-based care and welfare services.
- Home care and nursing servicesWatching over and managing health care by
- Small-scale multifunctional homes and day servicesActivities in a cool environment in
- Employment Support Type B and Livelihood Care FacilitiesActivities are carried out in an environment that is thoroughly protected from the heat at the
I don't want to push him too hard in this heat, and I want to support him while respecting his pace."
We hope you will join us in supporting such a desire.
▶ For more information, click here.
Daiseikai Nursing Care Services
Disability Welfare Services of Kuninkai
Summary｜Protecting the "usual life
Heat stroke is,Familiar risks that can happen to anyoneIt is.
Especially for the elderly and people with disabilities, early countermeasures and daily awareness are the keys to saving lives.
Don't keep your family alone,Enlisting the help of the community and social services is another important measureThe following is a list of the most common problems with the
Let's get through this year's heat wave without worry.
＼ Please feel free to contact us if you have any problems ／.
Medical Corporation Taiseikai Uchida Hospital Community Medical Cooperation Office
(TEL) 0278-24-5329
